Movies can influence human emotions in many ways. Some movies provide escapism from reality, while others can show you a way to channel complex emotions by presenting a relatable storyline.
Is Feeling Low the Same as Depression?
While sadness or the emotion of feeling low can pass with time, depression lasts longer. Depression is a mental illness in which the patient won’t find happiness in any way.
Depression sometimes leads to suicidal thoughts or substance abuse. Depression and addiction are both conditions that are not overcome by simply watching an inspiring movie or engaging in a hobby. A person struggling with these conditions should weigh their treatment options, verify addiction insurance benefits and other available financial assistance and enroll in rehab.
But if it’s just an occasional bad mood, whether you’re going through a difficult phase or lacking motivation, we’ve listed a few movies that can help you feel positive and inspired.
So, get ready to laugh and stream the best feel-good movies.
- Bring It On (2000)
Bring It On is a perfect charm. From the brushing scene to the energetic cheers, this movie keeps the audience engaged every minute.
The movie is about a cheerleading group betrayed by their former captain as she steals their best routine for a championship. The protagonist’s character development and storyline will make you feel good at the end.
- La La Land (2014)
If you’re sad, start your laptop, make some popcorn and play La La Land, a combination of music and passion. This movie will make you laugh and sing.
By navigating the harsh realities of life, the storyline takes viewers to a magical land where nothing is more important than love and ambition.
Directed by Damien Chazelle, the movie starred Emma Stone and Ryan Gosling as the lead actors.
- Mamma Mia (2008)
Mamma Mia is a comedic music drama movie that revolves around a girl trying to find her father, who invites men to her wedding just to solve the riddle.
Furthermore, the movie depicts a strong mother-daughter relationship, with each character’s different personality and plays a number of ABBA songs in the background.
Even if you’re not a big fan of musicals, the twists and turns of the plot will keep you engaged.
- Bridesmaids (2011)
A female-driven comedy filled with hilarious dialogues, the movie depicts the duties of a bride’s maid of honor and the challenges the responsibility comes with.
Annie (played by Kirsten Wiig) has hit rock bottom when her best friend, Lilian, asks her to be the maid of honor. Leaving her unmanageable car, bakery business and weird roommates, she takes the job; and what follows is passive-aggressive humor.
If you and your besties are bored and have yet to plan for the rest of the evening, watching Bridesmaids is a good idea. This movie keeps men in a back seat and showcases the fun of having genuine friends around you, which surprisingly lightens up your mood.
- To All the Boys I’ve Loved Before
If you feel like your love life is messed up, the movie To All the Boys I’ve Loved Before will help you learn that love isn’t always hopeless and that sometimes, to find something great, you need to live on the edge.
Lara Jean, the lead actress in the movie, writes letters to the boys she loves and keeps them hidden successfully. Until one day, her sister decides to send all the letters to the addresses written on them.
Experiencing the twists and turns of life, quarrels with siblings and stress of high school, Lara Jean finally finds the love of her life at the end. The movie is a comfort watch for many due to its storyline and pastel color setting.
We all have our ways of coping with the emotions we feel. Some listen to sad songs after a heartbreak to cry their hearts out, others like to burn old memories and start afresh.
If you want a simpler way to feel better, just sit back on your couch with your all-time favorite snack and stream any movie from the list above.